Magnesium Flake - Bath Soak

Magnesium is an essential mineral that plays an important role in over 300 biochemical functions in the body. It is extremely beneficial for everything from soothing sore muscles to revitalising the skin.

- Improved recovery from sore and tired muscles.

- Soothes leg discomfort.

- Improved recovery sleep and reduced stress.

- Nourishing for skin condition such as eczema & psoriasis.

- Improved mood and energy level.

The importance of magnesium for muscle recovery magnesium chloride is essential for muscle recovery after exercise. It is an electrolyte that is used to conduct electrical impulses and action potentials, such as the contractions of a muscle. Taking a magnesium salt bath after exercise can help replenish blood magnesium levels directly via skin, reducing inflammation, relaxing muscles, and reducing cramping and spasms.

The beauty benefits of magnesium chloride bath magnesium chloride baths have a range of benefits for your body. Your skin is your body’s largest organ, and soaking in magnesium-enriched.